Melanoma Awareness
Melanoma is a type of skin cancer that occurs when melanocytes, the cells that produce pigment in the skin, begin to grow out of control. It's the most dangerous type of skin cancer, accounting for the majority of skin cancer deaths.
The good news is that melanoma is highly treatable when caught early. That's why it's crucial to be vigilant about checking your skin for any suspicious moles or spots and to schedule regular skin cancer screenings with your dermatologist.
Here are the ABCDEs of Melanoma used to help identify skin cancer:
A - Asymmetry: One-half of a mole or birthmark doesn't match the other.
B - Border: The edges are irregular, ragged, or blurred.
C - Color: The color is not the same throughout the mole and may include different shades of brown or black, or sometimes patches of pink, red, white, or blue.
D - Diameter: The spot is larger than 6 millimeters in diameter (about the size of a pencil eraser), although the earliest melanomas may be smaller.
E - Evolution: The mole or spot is changing in size, shape, or color.
5 Tips To Manage Melanoma
Know Your Skin
Get in the habit of checking your skin regularly for any new or changing moles, spots, or freckles. Use a mirror to check hard-to-see areas like your scalp, back, and behind your ears.
Protect Your Skin
Protect your skin from harmful UV rays by wearing protective clothing, hats, and sunglasses, and by using a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days, re-applying every 2-3 hours.
Seek Shade
Avoid the sun during peak hours (10 a.m. to 4 p.m.) when the UV rays are strongest. If you're outdoors, seek shade under an umbrella, tree, or other shelter.
Don't forget to check your nails and the soles of your feet
Melanoma can also occur in areas that aren't exposed to the sun, such as the soles of your feet, under your nails, and in your mouth. Don't forget to check these areas too.
See your dermatologist
If you notice any changes in your skin or any suspicious moles or spots, see your dermatologist right away. Early detection is key to successful treatment.
Contact us to schedule your annual skin exam today.
